Yoga for Relaxation – Live online
Wednesday 15th September @ 6.30pm
E-mail me email@example.com for payment and login details
Yoga for Relaxation classes – Carterton
Wednesdays 6.30pm-7.45pm (Booking essential for evening class as limited spaces)
Thursdays 9.20am-10.30am (Morning class – Term Time only)
Cost: $12 casual or $50 for a 5 trip ticket
Vinyasa Flow Classes – Carterton
Where: Strength Nation Gym, Carterton (Booking essential – limited spaces)
Thursdays – 11.30am
Friday – 7am
You can book private one on one sessions or small group sessions. Enquire for pricing.
E-mail me firstname.lastname@example.org to make an enquiry.
Need a little relaxation? Wednesday evenings class will be the perfect opportunity to unwind and de-stress. We will be tapping into the parasympathetic nervous system through mindful movement, restorative yoga and yoga nidra. Suitable for all, beginners, advanced and anywhere in between. Bring your own snuggly blanket and yoga mat if you prefer.