classes

Yoga for Relaxation – Live online

Wednesday 15th September @ 6.30pm
Cost: $10
E-mail me yogawithemmie@gmail.com for payment and login details

Yoga for Relaxation classes – Carterton

Wednesdays  6.30pm-7.45pm (Booking essential for evening class as limited spaces)
Thursdays  9.20am-10.30am  (Morning class – Term Time only)
Cost: $12 casual or $50 for a 5 trip ticket

Vinyasa Flow Classes – Carterton

Where: Strength Nation Gym, Carterton (Booking essential – limited spaces)
Thursdays – 11.30am
Friday – 7am

Private Bookings

You can book private one on one sessions or small group sessions. Enquire for pricing.
E-mail me yogawithemmie@gmail.com to make an enquiry.

 

Need a little relaxation? Wednesday evenings class will be the perfect opportunity to unwind and de-stress. We will be tapping into the parasympathetic nervous system through mindful movement, restorative yoga and yoga nidra. Suitable for all, beginners, advanced and anywhere in between. Bring your own snuggly blanket and yoga mat if you prefer.