New Class Announced – Yoga for Relaxation
Start date : Wednesday 31st March 2021
Where: 2a Walnut Lane, Carterton
When: Wednesdays 6.30pm – 7.45pm
Cost: $12 casual or $50 for a 5 trip ticket
Need a little relaxation? Wednesday evenings class will be the perfect opportunity to unwind and de-stress. We will be tapping into the parasympathetic nervous system through mindful movement, restorative yoga and yoga nidra. Suitable for all, beginners, advanced and anywhere in between. Bring your own snuggly blanket and yoga mat if you prefer.