classes

New Class Announced – Yoga for Relaxation

Start date : Wednesday 31st March 2021

Where: 2a Walnut Lane, Carterton

When: Wednesdays  6.30pm – 7.45pm

Cost: $12 casual or $50 for a 5 trip ticket

 

Need a little relaxation? Wednesday evenings class will be the perfect opportunity to unwind and de-stress. We will be tapping into the parasympathetic nervous system through mindful movement, restorative yoga and yoga nidra. Suitable for all, beginners, advanced and anywhere in between. Bring your own snuggly blanket and yoga mat if you prefer.