classes

Yoga for Relaxation classes

Where: Carterton

Wednesdays  6.30pm – 7.45pm (Booking essential for evening class as limited space)

Thursdays  9.20am- 10.30am  (Morning class – Term Time only)

Cost: $12 casual or $50 for a 5 trip ticket

Private bookings available 

You can book private one on one sessions or small group sessions. Prices start from $55 for 1 hour private session.

E-mail me yogawithemmie@gmail.com to make an enquiry.

 

Need a little relaxation? Wednesday evenings class will be the perfect opportunity to unwind and de-stress. We will be tapping into the parasympathetic nervous system through mindful movement, restorative yoga and yoga nidra. Suitable for all, beginners, advanced and anywhere in between. Bring your own snuggly blanket and yoga mat if you prefer.