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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260417T143000
DTEND;TZID=Pacific/Auckland:20260419T100000
DTSTAMP:20260414T231839
CREATED:20250319T222741Z
LAST-MODIFIED:20251109T025344Z
UID:10024-1776436200-1776592800@yogawithemmie.com
SUMMARY:Nourish @Brackenridge Autumn Retreat
DESCRIPTION:Nourish Retreat @Brackenridge \nApril 17-19th 2026 \nDay passes (Saturday) and full weekend places available. \nA blissful weekend of self nourishment including;  yoga\, meditation\, wellness workshop\, healing soundbath\, massage\, wholesome\, locally sourced food and more. Immersed in tranquil Wairarapa surroundings\, nourish yourself body\, mind and soul. \nYour weekend includes; \n2 nights idyllic accommodation\, \nUse of gym and indoor pool\, \n1/2 hr therapeutic massage\, \n1 x energising morning yoga session \n1 x restorative yoga session \n2 x guided meditation sessions \n1 x healing Sound Bath \n1 x Wellness Workshop – Natural Balm making \nFull nutritious catering including a 3 course meal at a local vinyard \nFree time to relax\, unwind and re-charge. \nCome along by yourself\, with a friend\, partner or special family member. Weekend retreat places from $825 twin share. \nSolo occupancy available for additional fee. \nGet in touch to book or find out more. \nDay passes @ $215 are available if you wish to join for Saturday 18th April 2026 only\, 9.30am-4.00pm. \nTo secure your day pass message me at yogawithemmie@gmail.com \nWhat Nicole had to say about Nourish@Brackenridge retreat: \n“Loved everything. If you need a stress free weekend to just unwind\, this is for you. Just wished it went on for longer!” \nJayshree said: \n“The yoga and other activities were amazing. I left feeling very zen. Em is an excellent yogi and such a lovely person.”
URL:https://yogawithemmie.com/event/nourish-brackenridge-retreat-september/
LOCATION:Brackenridge Country Retreat & Day Spa\, 62 White Rock Road\, 5781\, Martinborough\, 5781\, New Zealand
ATTACH;FMTTYPE=image/jpeg:https://yogawithemmie.com/wp-content/uploads/2024/03/365A7250.jpeg
ORGANIZER;CN="Em Allwood":MAILTO:yogawithemmie@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260717T140000
DTEND;TZID=Pacific/Auckland:20260719T100000
DTSTAMP:20260414T231839
CREATED:20260216T005516Z
LAST-MODIFIED:20260319T232655Z
UID:12234-1784296800-1784455200@yogawithemmie.com
SUMMARY:Seasonal Retreat:  Winter Warming Weekend
DESCRIPTION:Seasonal Retreat: A Winter Warmer 17th-19th July 2026 \nAn invitation to slow down and be held by the quiet beauty of winter season in the Wairarapa. \nJust as in nature\, trees and plants conserve energy during winter\, we too are called to slow down\, to pause and to reflect. I invite you to join me for an opportunity to nourish yourself this winter at Parehua Resort\, Martinborough. \nEnjoy gentle yoga movement practice with Em\, a soul soothing yin yoga session\, sauna with Meagan from Wairarapa Sauna Project\, guided meditation\, journalling\, massage\, delicious bistro dining\, luxury accommodation in an idyllic setting and more. Pricing from $899 twin share weekend or $220 day pass. \nOptions: \nweekend space – solo\, \nweekend space – couple*\, \nDay pass – solo \nDay pass – couple* \n*Couple can be for you and a friend or partner \nTickets are available here \nhttps://events.humanitix.com/winter-warming-weekend-a-seasonal-retreat
URL:https://yogawithemmie.com/event/seasonal-retreat-winter-warmer-weekend/
LOCATION:Parehua Resort\, 52 New York Street West\, Martinborough\, 5711\, New Zealand
ATTACH;FMTTYPE=image/png:https://yogawithemmie.com/wp-content/uploads/2026/02/Seasonal-Retreat-Winter-Warmer-Weekend.png
ORGANIZER;CN="Em Allwood":MAILTO:yogawithemmie@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Rarotonga:20260901T150000
DTEND;TZID=Pacific/Rarotonga:20260907T100000
DTSTAMP:20260414T231839
CREATED:20240805T201933Z
LAST-MODIFIED:20251119T211700Z
UID:8393-1788274800-1788775200@yogawithemmie.com
SUMMARY:Rarotonga Retreat - Yoga in Paradise 2026
DESCRIPTION:Back to the island for 2026\nWe are returning to the island again for retreat in 2026. Hooray! \nSpend 6 nights immersed in tropical bliss with a group of like minded others. Enjoy twice daily yoga practice\, once daily meditation\, nourishing local meals\, snorkelling and more. Availability strictly limited. \nWhat’s included: \nSix nights Accommodation at Rarotonga’s Ikurangi Eco Resort.\nDaily morning yoga practice\nDaily Meditation \nAfternoon/evening sessions – various types including; yin yoga\, restorative yoga\, Hatha yoga and yoga nidra. \nMeals; all breakfasts\, three lunches and three dinners\, \nAirport transfers \nTakeaways from the retreat?\nTools & techniques you can implement in daily life.\nDe-stressed and recharged to handle the stresses of the everyday.\nA deeper understanding of who you are as a human\, feeling of connectedness to self and to others. \nSet in the breathtaking and soul-nourishing Rarotonga\, this retreat is all about filling your cup\, reinvigorating your spirit\, and helping you discover and build tools for a healthier\, happier\, connected and more resilient you.\nThis exclusive retreat is only open to up to 14 participants to ensure there is enough time and space for everyone to be supported. \nWhat You’re Investing In\n● Daily yoga and meditation practices that are\nscientifically proven to reduce stress and increase overall\nhealth. You’ll also receive take-home practices that will\nbe easy to implement in daily life\n● Locally crafted nutritious meals\n● Twin share accommodation (with bathroom) that feels like your own space\, leaving you feeling surrounded and held by nature\n● Chemical free salt water swimming pool and free use of\nbicycles and snorkelling equipment\n●privacy and beauty of Eco resort; on-site\nreception\, tour desk and housekeeping \nProgram\nPlease note\, Rarotonga is a day behind New Zealand; the dates of the retreat are September 1-7th 2026 (Rarotonga). Keep this in mind when booking flights\, if you book your outward flight for 2nd September 2026 NZ this is correct. Your home bound flight will depart Rarotonga 7th September 2026 local time.\nIt’s up to you to ensure you are translating time zones and booking\nflights and accommodation appropriately. \nGet in touch to enquire or to reserve your spot. \n\n← Back Thank you for your response. ✨\n\n\n					\n						\n							\n							\n						\n						\n						\n						\n						\n							\n								\n									\n										\n										\n									\n									\n										\n										\n									\n								\n							\n						\n						\n							\n								\n									\n									\n										\n									\n									\n									\n								\n							\n						\n					\n				\n\n\n\nName(required)\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nEmail(required)\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nWebsite\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nMessage\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			\n	\n	\n\n				\n					\n				\n						Submit		\n		\n		\n	 \nΔ
URL:https://yogawithemmie.com/event/rarotonga-retreat-2025/
LOCATION:Ikurangi Eco Retreat\, Titama Rd\, Matavera District\, Cook Islands
ATTACH;FMTTYPE=image/jpeg:https://yogawithemmie.com/wp-content/uploads/2025/07/IMG_1492.jpeg
ORGANIZER;CN="Em Allwood":MAILTO:yogawithemmie@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260907T150000
DTEND;TZID=Pacific/Auckland:20260913T100000
DTSTAMP:20260414T231839
CREATED:20250713T225606Z
LAST-MODIFIED:20250723T001608Z
UID:11006-1788793200-1789293600@yogawithemmie.com
SUMMARY:Rarotonga Retreat 2026 - Beachfront Option - Waitlist only
DESCRIPTION:Retreat 7-13th September – full – Waitlist only\nWe are returning to the island again for retreat in 2026. Hooray! \nCome and spend six nights immersed in tropical bliss right on Muri beach with a group of like minded others. Enjoy twice daily yoga practice\, once daily meditation\, nourishing local meals\, snorkelling and more. Availability strictly limited. \nWhat’s included: \nSix nights Accommodation\, beachfront at Muri Beach\, Rarotonga.\nDaily morning yoga practice\nDaily Meditation \nAfternoon/evening sessions – various types including; yin yoga\, restorative yoga\, Hatha yoga and yoga nidra. \nMeals; all breakfasts\, three lunches and three dinners\, \nAirport transfers \nTakeaways from the retreat?\nTools & techniques you can implement in daily life.\nDe-stressed and recharged to handle the stresses of the everyday.\nA deeper understanding of who you are as a human\, feeling of connectedness to self and to others. \nSet in the breathtaking and soul-nourishing Rarotonga\, this retreat is all about filling your cup\, reinvigorating your spirit\, and helping you discover and build tools for a healthier\, happier\, connected and more resilient you.\nThis exclusive retreat is only open to up to 12 participants to ensure there is enough time and space for everyone to be supported. \nWhat You’re Investing In\n● Daily yoga and meditation practices that are\nscientifically proven to reduce stress and increase overall\nhealth. You’ll also receive take-home practices that will\nbe easy to implement in daily life\n● Locally crafted nutritious meals\n● Twin share accommodation (with bathroom) that feels like your own space\, leaving you feeling surrounded and held by nature\n● Chemical free salt water swimming pool and free use of\nbicycles and snorkelling equipment\n●Blissful Muri beach location \nDates\nPlease note\, Rarotonga is a day behind New Zealand; the dates of the retreat are September 7-13th 2026 (Rarotonga). Keep this in mind when booking flights\, if you book your outward flight for 8th September 2026 NZ this is correct. Your home bound flight will depart Rarotonga 13th September 2026 local time.\nIt’s up to you to ensure you are translating time zones and booking\nflights and accommodation appropriately. \nGet in touch to join Waitlist. \n\n← Back Thank you for your response. ✨\n\n\n					\n						\n							\n							\n						\n						\n						\n						\n						\n							\n								\n									\n										\n										\n									\n									\n										\n										\n									\n								\n							\n						\n						\n							\n								\n									\n									\n										\n									\n									\n									\n								\n							\n						\n					\n				\n\n\n\nName(required)\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nEmail(required)\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nWebsite\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nMessage\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			\n	\n	\n\n				\n					\n				\n						Submit		\n		\n		\n	 \nΔ
URL:https://yogawithemmie.com/event/rarotonga-retreat-2026-beachfront-option/
LOCATION:Sokala Villas\, Muri Beach\, Rarotonga\, Muri Beach\, Rarotonga\, Cook Islands
ATTACH;FMTTYPE=image/jpeg:https://yogawithemmie.com/wp-content/uploads/2025/07/IMG_1488.jpeg
ORGANIZER;CN="Em Allwood":MAILTO:yogawithemmie@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261103T140000
DTEND;TZID=Pacific/Auckland:20261110T100000
DTSTAMP:20260414T231839
CREATED:20250430T225417Z
LAST-MODIFIED:20260311T093711Z
UID:10396-1793714400-1794304800@yogawithemmie.com
SUMMARY:A Spiritual Journey
DESCRIPTION:This isn’t just a retreat – it’s a spiritual journey. \nIf you have always wanted to visit India this is your chance to take a once in a lifetime trip with me.\nWe will be heading to Paramgati Yoga Ashram Retreat\, which is within an Eco Village in Mayapur\,\nWest Bengal\, India and is located between two sacred rivers the  Ganga and the Jalangi. \nMy beautiful friend Sudevi\, who created this special\, spiritual place\, has invited us to return in November 2026. I trained alongside Sudevi in India almost 10 years ago and I’m delighted and honoured to have the opportunity to be returning to the special place she has created. \nTogether we will practice daily yoga and meditation\, experience sattvik living and spiritually nourishing life at Paramgati Yoga Ashram. \nInclusions:\n•Seven-nights accommodation\, shared room with air conditioning and en-suite \n•Daily yoga and meditation \n•Three pure vegetarian meals daily and pure drinking water \n•Transfer from Kolkata airport to Ashram if arriving on 3rd November 2026 \n  \nGroup size limited to 14 people maximum \n  \nPlease fill out the form below to express your interest. \n\n← Back Thank you for your response. ✨\n\n\n					\n						\n							\n							\n						\n						\n						\n						\n						\n							\n								\n									\n										\n										\n									\n									\n										\n										\n									\n								\n							\n						\n						\n							\n								\n									\n									\n										\n									\n									\n									\n								\n							\n						\n					\n				\n\n\n\nName(required)\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nEmail(required)\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nWebsite\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			 \n	\n\n\nMessage\n\n \n			\n				\n					\n						\n						\n						\n					\n				\n				\n			\n	\n	\n\n				\n					\n				\n						Submit		\n		\n		\n	 \nΔ \n\n 
URL:https://yogawithemmie.com/event/india-retreat-2026-a-spiritual-journey/
LOCATION:Paramgati Yoga Ashram Retreat\, Paramgati Yoga Ashram Retreat\, Mayapur\, West Bengal\, India
ATTACH;FMTTYPE=image/jpeg:https://yogawithemmie.com/wp-content/uploads/2025/05/IMG_2984.jpeg
ORGANIZER;CN="Em Allwood":MAILTO:yogawithemmie@gmail.com
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