Come and join me, Emmie (in-house yogi) and Teresa (Biomechanics and movement coach) for our yoga, movement and wellness retreat at Peppers Parehua this April. There will be a yoga and movement foundations workshop, yin yoga session, a wellness workshop, meditation and more. Day retreat option or make a weekend of it! Contact me to … More ‘Movewell’ Yoga and wellness retreat
Come and treat yourself to a day of wellness and yoga at Parehua Resort, Martinborough. Hosted together by Em and Teresa this day retreat will offer you a complete day of nourishment and ‘me time’ this winter in the warm, comfortable and cosy setting of Parehua Resort.
The programme includes; a light movement practise session, nourishing yin/restorative yoga, aromatherapy workshop where you will learn how to give and receive hand massage with your choice of essential oils and also a guided meditation practice. Yoga is suitable for all levels of experience including beginners.
Spend two nights and three days in tranquil rural Wairarapa. Surround yourself with a small group of like minded women for yoga, wellness and meditation. Unique boutique accommodation, nourishing food, warm Wairarapa hospitality and wellness awaits you here. Contact me to book your place or for more information.