Mindfulness meditation and yoga retreats

“I just wanted to say thanks for facilitating such a beautiful retreat, it was very special.
I think the most talented yoga instructors manage to create some type of healing in people
that is enduring and I think you really have that gift.”
– Lydia

Women enjoying view on top of hill after doing mindfulness mediation and yoga

Tropical island retreat – with yoga, massage and more

19-24 June 2023

Join me in Rarotonga for five nights at the island’s exclusive eco-resort. Enjoy twice daily yoga, massage, sunshine, nourishing food and warm island hospitality. You can explore the island on bicycles, snorkel, check out the night markets, relax by the saltwater pool and try out beach yoga. Do as much or little as you desire!

Contact me to book your place or request a brochure for more details and inclusions.

Woman meditating outdoors at a yoga retreat

Woman’s weekend wellness & yoga retreat with meditation

3-5th March 2023 – Fully booked
17-19th March 2023 – Fully booked
26-28th May 2023 – Spaces available

Spend two nights and three days in tranquil rural Wairarapa. Surround yourself with a small group of like minded women for yoga, wellness and meditation. Unique boutique accommodation, nourishing food, warm Wairarapa hospitality and wellness awaits you here.

Contact me to book your place or for more information.

Group of people at a yoga retreat with hands and feet together after doing guided mindfulness meditation

Create your own mindful retreat

Would you and a group of friends like to get together for a day retreat experience? How about a hen-do or a birthday celebration with a health and wellbeing focus? It could include; yoga, meditation, massage and more.

Why not customise your own retreat? I can come to you and provide a day or half day customised retreat experience.

Contact me to make a plan.

Relaxation meditation in Rarotonga

Travel to Rarotonga with a group of like minded people, and enjoy guided mindfulness meditation, yoga and massage along with warm island hospitality for five nights at the island’s exclusive eco-resort. Read more about the beautiful Cook Islands here.

Yoga retreats in rural Wairarapa

Yoga is a fantastic way to bring balance and harmony to a busy life. Em aims to share her joy of yoga, offering blissful retreats in the heart of the Wairarapa. Mindfulness meditation and yoga help one feel connected – mind, body and soul.