Reflections and connections
December 18, 2022
As the year draws to a close, it seems an appropriate time to reflect on the year 2022. I end the year with such a feeling of peace and also … More Reflections and connections
As the year draws to a close, it seems an appropriate time to reflect on the year 2022. I end the year with such a feeling of peace and also … More Reflections and connections
In my last blog post I reflected on what I had learned with Angela Baker during the Yin Module of the yoga teacher training. There was a lot to learn … More Reflections on yoga teacher training yin module – Part Two
Taking time to notice what’s going on, allowing for the pause between action and response can be beneficial both on and off the mat. In yoga asana practise, the rebound … More Allow for the Pause