Yoga with Em

Calm the mind, energise the body

Calm the mind, energise the body.

welcome

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life.

My aim is to share the joy and balance that yoga brings to my life.


City of the Dawn

A wonderful documentary about what can be achieved when we work together with love, respect and tolerance.