Creating balance by getting grateful

Yesterday evening I was fortunate enough to go to the workshop ‘Creating Balance and Resilience’ with Swami Karma Karuna in Masterton, Wairarapa. Swami Karuna, founder of the Anahata yoga retreat, had much knowledge to share, spending her life dedicated to the search of creating balance within. Everything Swami KK spoke of struck a chord within … More Creating balance by getting grateful

Come and join the Mind, Body and Soul Affordable Retreat @Peppers 8th- 9th May 2021

Revitalise your mind, body and soul this winter at our weekend retreat at Peppers Parehua, Martinborough. A perfect time to connect with self, rejuvenate and recharge the batteries as winter sets in. Located in the heart of Martinborough, Peppers Parehua is the perfect weekend retreat location with all the comforts you desire. Luxury accommodation, tranquil … More Come and join the Mind, Body and Soul Affordable Retreat @Peppers 8th- 9th May 2021

Heaven Scent

I recently received my order from Circe perfume and I’m in heaven. No, it wasn’t a valentines gift, but a gift to myself. Isn’t it amazing how a beautiful fragrance can just lift your mood. I have sensitive skin too, so these things can be quite tricky for me but with these 100% natural, kiwi … More Heaven Scent

Nature Baby

I don’t know about you, but I always feel so much better after spending time immersed in nature. It came as no surprised when I recently read an article by Jim Robbins that says there’s scientific research that proves this. “A growing body of research points to the beneficial effects that exposure to the natural … More Nature Baby