Yoga with Em

cultivate the calm

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Mothers Day – Mini Retreat

May 14 @ 9:00 am - 12:00 pm

Mothers day yoga

The perfect treat for that special someone this Mothers Day. Based in the heart of Carterton, Wairarapa, the retreat will take place in Em’s own intimate yoga space and also immersion in nature at Fensham Reserve for forest bathing.

A restoring 75 minute yoga session with Em, suitable for all levels of ability and mothers of all ages. The focus of the session; to nourish and restore the body whilst calming the mind. Just what every mother deserves. Yoga will involve yin-yang flow movement and also opportunity to settle into stillness in nourishing yin-style postures.

The 75 minute guided forest bathing experience with Viktoria supports people to connect their senses with observations along the way. The purpose, to experience a deep sense of relaxation. Numerous studies into the benefits of forest bathing have also shown that time in nature, away from the demands of daily life, helps reduce stress and improve wellbeing.

The mini-retreat includes a warm drink of locally made herbal tea and a nurturing organic bite to eat for morning tea.

Spaces strictly limited.


Em Allwood


Yoga with Em
2a Walnut Lane
Carterton, 5713 New Zealand
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