Yoga with Em

cultivate the calm

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Winter Wellness and Yoga Day Retreat

July 22 @ 9:30 am - 3:00 pm

Restorative yoga

Come and treat yourself to a day of wellness and yoga in Martinborough this July. Hosted together by Em and Teresa, this day retreat will offer you a complete day of nourishment and ‘me time’ . Our winter day retreat venue is the warm, comfortable and relaxing setting of Parehua Resort, Martinborough, NZ.

The programme includes; a light movement practise session, nourishing yin/restorative yoga, aromatherapy workshop where you will learn how to give and receive hand massage with your choice of essential oils and also a guided meditation practice. Yoga is suitable for all levels of experience including beginners.

Included in the package is a goodie bag of beautiful gifts with a value of $60, lovingly selected by myself and Teresa for you to take home.

Catering for our day will be provided by Parehua resort and will be plant based, gluten free and 100% nutritious and delicious.

Spaces are limited so please get in touch to reserve your place.


Em Allwood


Parehua Resort
52 New York Street West
Martinborough, 5711 New Zealand
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