Skip to content

Yoga with Em

cultivate the calm

  • welcome
  • Mindfulness meditation and yoga retreats
  • classes
  • blog
  • about
  • contact

Tag: Wairarapa

Nourished; Body, Mind & Soul

March 7, 2023

After another beautiful weekend, with wonderful company at the Women’s Wellness Retreat at Bideford, I am feeling nourished; body, mind and soul. My ‘take away’ from this retreat is simply … More Nourished; Body, Mind & Soul

Leave a comment Nourished; Body, Mind & Soul

This January – Pop Up Yoga

December 27, 2022

This January I’m looking forward to running a series of summer pop-up koha yoga classes outdoors in Carterton, Wairarapa NZ. Obviously it’s all weather dependent and that’s why I will … More This January – Pop Up Yoga

Leave a comment This January – Pop Up Yoga

Reflections and connections

December 18, 2022

As the year draws to a close, it seems an appropriate time to reflect on the year 2022. I end the year with such a feeling of peace and also … More Reflections and connections

Leave a comment Reflections and connections

Breath is the key

June 5, 2022

A theme I have explored recently in my yoga practice is ’Aparigraha’. This is largely a practice in letting go. Of releasing what no longer serves you. It is to … More Breath is the key

Leave a comment Breath is the key

Bathed in Sound

July 26, 2021

“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I … More Bathed in Sound

Leave a comment Bathed in Sound

Thrive Retreat

July 15, 2021

Waiohine Gorge Road, Wairarapa “Why just survive when you can thrive!” Whether you are a returning guest or trying something new, this retreat is sure to please. The yoga is … More Thrive Retreat

Leave a comment Thrive Retreat

Luxury Yoga Retreat

July 11, 2021

December 3rd-5th 2021 Near Martinborough Reserve your place now on this luxurious yoga retreat 3rd-5th December 2021. Places are strictly limited to a maximum of 14 guests. Yoga and meditation … More Luxury Yoga Retreat

2 Comments Luxury Yoga Retreat

Creating balance by getting grateful

March 4, 2021

Yesterday evening I was fortunate enough to go to the workshop ‘Creating Balance and Resilience’ with Swami Karma Karuna in Masterton, Wairarapa. Swami Karuna, founder of the Anahata yoga retreat, … More Creating balance by getting grateful

Leave a comment Creating balance by getting grateful

Mind, Body and Soul Retreat 21st August 2021

February 23, 2021

Mind, Body and Soul Retreat – Martinborough 21st August 2021 Revitalise your mind, body and soul this winter at our retreat in Martinborough. A perfect time to connect with self, … More Mind, Body and Soul Retreat 21st August 2021

1 Comment Mind, Body and Soul Retreat 21st August 2021

Save the date – 12th June 2021

February 5, 2021

Pencil the date 12th June in your diary for a Wairarapa day retreat. If you fancy spending a day immersed in; yin-yoga, relaxation, nourishing food and art therapy as a … More Save the date – 12th June 2021

Leave a comment Save the date – 12th June 2021

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

WordPress.com.
 

Loading Comments...