After another beautiful weekend, with wonderful company at the Women’s Wellness Retreat at Bideford, I am feeling nourished; body, mind and soul. My ‘take away’ from this retreat is simply … More Nourished; Body, Mind & Soul
This January I’m looking forward to running a series of summer pop-up koha yoga classes outdoors in Carterton, Wairarapa NZ. Obviously it’s all weather dependent and that’s why I will … More This January – Pop Up Yoga
As the year draws to a close, it seems an appropriate time to reflect on the year 2022. I end the year with such a feeling of peace and also … More Reflections and connections
A theme I have explored recently in my yoga practice is ’Aparigraha’. This is largely a practice in letting go. Of releasing what no longer serves you. It is to … More Breath is the key
“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I … More Bathed in Sound
Waiohine Gorge Road, Wairarapa “Why just survive when you can thrive!” Whether you are a returning guest or trying something new, this retreat is sure to please. The yoga is … More Thrive Retreat
December 3rd-5th 2021 Near Martinborough Reserve your place now on this luxurious yoga retreat 3rd-5th December 2021. Places are strictly limited to a maximum of 14 guests. Yoga and meditation … More Luxury Yoga Retreat
Yesterday evening I was fortunate enough to go to the workshop ‘Creating Balance and Resilience’ with Swami Karma Karuna in Masterton, Wairarapa. Swami Karuna, founder of the Anahata yoga retreat, … More Creating balance by getting grateful
Mind, Body and Soul Retreat – Martinborough 21st August 2021 Revitalise your mind, body and soul this winter at our retreat in Martinborough. A perfect time to connect with self, … More Mind, Body and Soul Retreat 21st August 2021
Pencil the date 12th June in your diary for a Wairarapa day retreat. If you fancy spending a day immersed in; yin-yoga, relaxation, nourishing food and art therapy as a … More Save the date – 12th June 2021
