Nourish Retreat

Nourish Retreat – Wairarapa Weekend of 12th June 2021 From $135 p/p I am pleased to announce Nourish Retreat at Peppers Martinborough, Saturday 12th June 2021. There’s also the option to make a weekend of it from Friday 11th June-Saturday 12th June. What is included? One 90 minute Yin yoga session, a 90 minute art … More Nourish Retreat

Yoga on Waiheke

I visited Waiheke Island this month and of course had to get involved in some yoga. What a blissful experience it was staying on Waiheke, glamping in the relaxed location of Fossil Bay. The yoga experience I had there did not disappoint. I came across new yoga studio Koukoulee whilst zipping into the village of … More Yoga on Waiheke

Creating balance by getting grateful

Yesterday evening I was fortunate enough to go to the workshop ‘Creating Balance and Resilience’ with Swami Karma Karuna in Masterton, Wairarapa. Swami Karuna, founder of the Anahata yoga retreat, had much knowledge to share, spending her life dedicated to the search of creating balance within. Everything Swami KK spoke of struck a chord within … More Creating balance by getting grateful