Bathed in Sound

“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I recently attended my first sound bath or sound immersion with a like minded yogi friend and what a beautiful experience it was. The best way … More Bathed in Sound

Luxury Yoga Retreat

December 3rd-5th 2021 Near Martinborough Reserve your place now on this luxurious yoga retreat 3rd-5th December 2021. Places are strictly limited to a maximum of 14 guests. Yoga and meditation sessions are suitable for all levels of experience, including complete beginners right through to advanced yogis. Located in the rural paradise of Longbush, only a … More Luxury Yoga Retreat

Feeling Nourished

The weekend that was ‘Nourish’. Spending time with these wonderful women and working alongside the fabulous Art Therapist Pat Hay was an absolute honour. So heart warming to see connections and friendships made on this retreat whilst women take time out to nourish themselves. Nourishment was found through; connection with others, expression through art, yoga … More Feeling Nourished

Reflections on yoga teacher training yin module – Part Two

In my last blog post I reflected on what I had learned with Angela Baker during the Yin Module of the yoga teacher training. There was a lot to learn and so here are my reflections, part two. I have made use of the cues taught on the Yin module – Functional approach, such as … More Reflections on yoga teacher training yin module – Part Two

Beautiful Chorus

Sometimes I wonder if I will run out of ideas to ‘blog’ about. However, the ideas, thoughts and inspiration just seem to keep coming. Long may beautiful inspiration continue! Viva la inspiración! I often wonder that the more we are open to the beauty and positivity of life, the more it seems to continue to … More Beautiful Chorus