Recently returned from a wonderfully nourishing and revitalising retreat which involved; fun, sunshine, yoga and good vibes. Not to mention the amazing snorkelling and swimming with the fish in the … More July Updates
Feeling like hibernating as the days grow shorter? Well there’s an adjustment to the yoga timetable which might help. Wednesday evening yoga classes will now begin at the earlier time … More Class timetable change for winter
Workshop series – starting Monday 12th May This May I will be running a series of 4 workshops in which you can get help with improving your posture and alignment … More Asana, Posture and Alignment
It was a weekend not only for connecting with nature, yoga practice and meditation but also; horses, glow worms, drums, beautiful retreaters, river, nourishing food and heart warming moments. … More Wrapped in rural tranquility
Save the date – Next Wairarapa retreat date for 2024. … More Save the date – Sept 27-29th 2024
The Month Unlimited Yoga pass is here and can make it possible and hopefully affordable. … More Month Unlimited Yoga
World Earth Day is tomorrow, Monday 22nd April 2024 is. On World Earth Day we can take this wonderful opportunity to celebrate the Earth and take time to focus our awareness on climate issues. It’s the perfect time to take stock, to reflect and start to become more aware of the effect of our choices on the planet. … More World Earth Day 2024
I’ve been researching yoga mats for a while now and I’ve finally found one I can happily and confidently recommend to you. Well I’ll give you my top 4 recommendations actually. I wanted to find a New Zealand product or producer, a yoga mat that will last many, many years, a yoga mat that will perform well and make you want to get on the mat and just do some yoga, a mat that is as natural as possible, a mat that doesn’t cost the earth. Lastly must by no means last on list of importance, is the mat should be ‘kind to the environment’. Both in the way it is made and the materials it is made from, as well as being bio-degradable. … More My Yoga Mat Recommendations
I don’t know about you but I love feeling connected to nature, really experiencing and ‘feeling’ the seasons. Where I live in The Wairarapa, New Zealand we are heading into … More Yoga for the Autumn Season
Thrive – Women’s Wellness and Yoga Retreat with Meditation “Why just survive when you can thrive?” Wairarapa I am so happy to be returning to this wonderful place to host … More A Return to Thrive 3-5th May 2024
