Bookings now closed. No furthers spaces available for October date.

A day retreat to allow you to re-centre yourself and cultivate a sense of calm within. Set in the tranquil space at Parehua Resort Martinborough, you will enjoy a day of nourishing, self care and workshops.

This day retreat will be a small intimate group of no more than 10 people to allow time and space for each one of you.

Your day will include;

A trauma sensitive yoga practice guided by Em

A Havening workshop lead by Helle

A healing connection guided meditation with Em

and another wellness workshop TBC for your mental wellbeing.

Also included in your day is a light but nourishing lunch catered by Parehua resort and a small gift to take away with you.

The day will begin at 9.30am and will conclude at 4pm.

To enquire about the next retreat date please message me.

yogawithemmie@gmail.com

You can find out more about Havening here