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Rarotonga Retreat 2026 – Beachfront Option – Waitlist only

September 7 @ 3:00 pm - September 13 @ 10:00 am

Retreat 7-13th September – full – Waitlist only

We are returning to the island again for retreat in 2026. Hooray!

Come and spend six nights immersed in tropical bliss right on Muri beach with a group of like minded others. Enjoy twice daily yoga practice, once daily meditation, nourishing local meals, snorkelling and more. Availability strictly limited.

What’s included:

Six nights Accommodation, beachfront at Muri Beach, Rarotonga.
Daily morning yoga practice
Daily Meditation

Afternoon/evening sessions – various types including; yin yoga, restorative yoga, Hatha yoga and yoga nidra.

Meals; all breakfasts, three lunches and three dinners,

Airport transfers

Takeaways from the retreat?
Tools & techniques you can implement in daily life.
De-stressed and recharged to handle the stresses of the everyday.
A deeper understanding of who you are as a human, feeling of connectedness to self and to others.

Set in the breathtaking and soul-nourishing Rarotonga, this retreat is all about filling your cup, reinvigorating your spirit, and helping you discover and build tools for a healthier, happier, connected and more resilient you.
This exclusive retreat is only open to up to 12 participants to ensure there is enough time and space for everyone to be supported.

What You’re Investing In
● Daily yoga and meditation practices that are
scientifically proven to reduce stress and increase overall
health. You’ll also receive take-home practices that will
be easy to implement in daily life
● Locally crafted nutritious meals
● Twin share accommodation (with bathroom) that feels like your own space, leaving you feeling surrounded and held by nature
● Chemical free salt water swimming pool and free use of
bicycles and snorkelling equipment
●Blissful Muri beach location

Dates
Please note, Rarotonga is a day behind New Zealand; the dates of the retreat are September 7-13th 2026 (Rarotonga). Keep this in mind when booking flights, if you book your outward flight for 8th September 2026 NZ this is correct. Your home bound flight will depart Rarotonga 13th September 2026 local time.
It’s up to you to ensure you are translating time zones and booking
flights and accommodation appropriately.

Get in touch to join Waitlist.

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Details

Organizer

  • Em Allwood
  • Phone 0211848680
  • Email yogawithemmie@gmail.com

Venue

  • Sokala Villas, Muri Beach, Rarotonga
  • Muri Beach
    Rarotonga, Cook Islands
    + Google Map