Take some time out to listen deeply, to breathe and to be.

I was fortunate enough to attended a day retreat last year at Mangaroa Farms venue and I just loved the nature setting, the beautiful yurt as the venue for the workshops, the greenery, the trees and the river flowing close by. Even the drive there felt scenic and peaceful. From home in Wairarapa, it felt quite easy to get to for a day retreat experience. That is why I have chosen this as our next day retreat venue, it’s a place and experience I wanted to share.

Our day together ‘Sound, Breath and Being’ will include three workshops; breath work, meditation and chanting, all guided by me. There will be a one hour soul soothing sound journey, lead by Holly and Zac.

It’s a slightly different kind of offering for me as there will be no ‘physical yoga’ practice as part of the day, yet the meditation and breath work are always part of my yoga sessions. The chanting is something a little different that I feel called to add after recently visiting India and wonderful experiences with chanting there in spiritual Mayapur. The chanting I will lead will be based on practices I learned in India, both from my recent visit to Mayapur and from my time studying with Swami Vidyanand. It’s an opportunity to create good vibrations around you and within.

A light lunch and herbal teas will also be available as part of our retreat.

Investment in you $149

Deposit require to reserve your space $50

Balance due 1 month prior to commencement of retreat.

Please get in touch if you would like to find out more about ‘Sound, Breath and Being’ retreat or to reserve your space.