Take some time out to listen deeply, to breathe and to be.

I was fortunate enough to attended a day retreat last year at Mangaroa Farms venue and I just loved the nature setting, the beautiful yurt as the venue for the workshops, the greenery, the trees and the river flowing close by. Even the drive there felt scenic and peaceful. From home in Wairarapa, it felt quite easy to get to for a day retreat experience. That is why I have chosen this as our  half day retreat venue, it’s a place and experience I wanted to share.

Our afternoon together for ‘Sound, Breath and Being’ will include three workshops. First will be Yin Yoga, time to sink into long held poses with the assistance of bolsters and props to support your body fully. The second workshop with involve; breath work, meditation and chanting. Our final session will be a one hour soul soothing sound journey, lead by Holly and Zac of Winterwood Sound Immersions. Three sessions and a little afternoon tea to nourish you; body, mind and soul.

A nourishing afternoon tea and organic herbal teas will also be available as part of our retreat.

Investment in you $145

Deposit require to reserve your space $50

Balance due 1 month prior to commencement of retreat.

Please get in touch if you would like to find out more about ‘Sound, Breath and Being’ retreat or to reserve your space.