Come and treat yourself to a day of wellness and yoga at Parehua Resort, Martinborough. Hosted together by Em and Teresa this day retreat will offer you a complete day of nourishment and ‘me time’ this winter in the warm, comfortable and cosy setting of Parehua Resort.

The programme includes; a light movement practise session, nourishing yin/restorative yoga, aromatherapy workshop where you will learn how to give and receive hand massage with your choice of essential oils and also a guided meditation practice. Yoga is suitable for all levels of experience including beginners.