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Tag: Beginners yoga

Healthy Habits

March 29, 2023

I have learned that developing healthy habits, in particular heathy morning habits or ‘rituals’ are essential to feeling good. I always aim to start my day with a yoga practice, … More Healthy Habits

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Lets get started; Beginners yoga

September 12, 2021

Here’s my latest online offering, Beginners Yoga. For those of you wanting to get started with yoga, this is a great place to get going. It’s accessible for all and … More Lets get started; Beginners yoga

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