Healthy Habits
March 29, 2023
I have learned that developing healthy habits, in particular heathy morning habits or ‘rituals’ are essential to feeling good. I always aim to start my day with a yoga practice, … More Healthy Habits
Tag: Beginners yoga
Lets get started; Beginners yoga
September 12, 2021
Here’s my latest online offering, Beginners Yoga. For those of you wanting to get started with yoga, this is a great place to get going. It’s accessible for all and … More Lets get started; Beginners yoga