Allow for the Pause
April 28, 2021
Taking time to notice what’s going on, allowing for the pause between action and response can be beneficial both on and off the mat. In yoga asana practise, the rebound … More Allow for the Pause
Taking time to notice what’s going on, allowing for the pause between action and response can be beneficial both on and off the mat. In yoga asana practise, the rebound … More Allow for the Pause