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Tag: yoga everyday

Lets get started; Beginners yoga

September 12, 2021

Here’s my latest online offering, Beginners Yoga. For those of you wanting to get started with yoga, this is a great place to get going. It’s accessible for all and … More Lets get started; Beginners yoga

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Favourite energising flow

September 11, 2021

This is my favourite, energising yoga sequence at the moment. I find making these shapes so much fun! And yoga should be fun, right!? It strengthens the lower body, is … More Favourite energising flow

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Yoga everyday, for everyone goes live on You Tube

September 9, 2021

I am so excited to announce my new project. A little something I have been working on during lockdown. I was asked by my wonderful clients if I had any … More Yoga everyday, for everyone goes live on You Tube

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Rise and Shine

September 5, 2021

I’m running a free, 30 minute online energising yoga session ‘Rise and Shine’ @8am (NZ time), 7th September 2021 and would love for you to join. Over the last week … More Rise and Shine

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