Here’s my latest online offering, Beginners Yoga. For those of you wanting to get started with yoga, this is a great place to get going. It’s accessible for all and … More Lets get started; Beginners yoga
This is my favourite, energising yoga sequence at the moment. I find making these shapes so much fun! And yoga should be fun, right!? It strengthens the lower body, is … More Favourite energising flow
I am so excited to announce my new project. A little something I have been working on during lockdown. I was asked by my wonderful clients if I had any … More Yoga everyday, for everyone goes live on You Tube
I’m running a free, 30 minute online energising yoga session ‘Rise and Shine’ @8am (NZ time), 7th September 2021 and would love for you to join. Over the last week … More Rise and Shine
