Today I had the absolute pleasure of running an energising morning yoga session with a difference. This was a private, outdoor yoga session for a group of Women who decided … More Wairarapa Yoga in Nature
After another beautiful weekend, with wonderful company at the Women’s Wellness Retreat at Bideford, I am feeling nourished; body, mind and soul. My ‘take away’ from this retreat is simply … More Nourished; Body, Mind & Soul
This January I’m looking forward to running a series of summer pop-up koha yoga classes outdoors in Carterton, Wairarapa NZ. Obviously it’s all weather dependent and that’s why I will … More This January – Pop Up Yoga
As the year draws to a close, it seems an appropriate time to reflect on the year 2022. I end the year with such a feeling of peace and also … More Reflections and connections
Happy International Yoga Day 2022 everyone. I’m celebrating International Yoga Day with a giveaway. You can win a yoga related prize by letting me know your favourite yoga pose in … More International Yoga Day 2022
I recently wrote my reflections on The Yin Module I attended recently, led by Angela Baker. I thought I would share my thoughts here for anyone who may be interested. … More Reflections on YTT , Yin Module – part one
Pencil the date 12th June in your diary for a Wairarapa day retreat. If you fancy spending a day immersed in; yin-yoga, relaxation, nourishing food and art therapy as a … More Save the date – 12th June 2021
Yoga @ Thrive – Weekend Retreat Wairarapa28th-30th May 2021 I am excited to announce the first Wairarapa yoga retreat of 2021 @ Thrive, May 28th-30th. Thrive retreat centre is nestled at the … More Blissful winter weekend
