Happy International Yoga Day 2022 everyone. I’m celebrating International Yoga Day with a giveaway. You can win a yoga related prize by letting me know your favourite yoga pose in the comments that appear with this video.
I recently wrote my reflections on The Yin Module I attended recently, led by Angela Baker. I thought I would share my thoughts here for anyone who may be interested. The training influenced my teaching significantly but my life and yoga practices in general. Often I think the two; yoga teaching and life approach are … More Reflections on YTT , Yin Module – part one
Pencil the date 12th June in your diary for a Wairarapa day retreat. If you fancy spending a day immersed in; yin-yoga, relaxation, nourishing food and art therapy as a form of meditation then this is your perfect opportunity. Take the journey inward. Yoga suitable for all levels, from complete beginner to advanced. No art … More Save the date – 12th June 2021
Yoga @ Thrive – Weekend Retreat Wairarapa28th-30th May 2021 I am excited to announce the first Wairarapa yoga retreat of 2021 @ Thrive, May 28th-30th. Thrive retreat centre is nestled at the base of the Tararua Forest Park. It is the perfect place to unwind and envelop yourself in rural Wairarapa tranquility. I am lucky to have … More Blissful winter weekend
Yoga with Em 