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Tag: gratitude

Creating balance by getting grateful

March 4, 2021

Yesterday evening I was fortunate enough to go to the workshop ‘Creating Balance and Resilience’ with Swami Karma Karuna in Masterton, Wairarapa. Swami Karuna, founder of the Anahata yoga retreat, … More Creating balance by getting grateful

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Gratitude Meditation

February 10, 2021

Today I started my day with a gratitude meditation. Woah, what a way to start the day. Meditate, feel great. It really works! I used a guided meditation from https://yogainternational.com/ … More Gratitude Meditation

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Yoga Teacher Training and so much more

January 27, 2021

It’s hard to believe this was four years ago. I just came across this photo, I can’t believe it’s been four years already! Time has flown by. I mean, just … More Yoga Teacher Training and so much more

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