Yoga with Em

Calm the mind, energise the body

Thrive July – Weekend Yoga Retreat

April 5, 2021

Thrive July Retreat – Wairarapa Friday 2nd- Sunday 4th July 2021 From $395 p/p “Why just survive this winter when you can thrive!” I am pleased to announce the next weekend Wairarapa yoga retreat@Thrive for July 2021. Thrive retreat centre is nestled at the base of the Tararua Forest Park. It is the perfect place … More Thrive July – Weekend Yoga Retreat

Nature Baby

February 2, 2021

I don’t know about you, but I always feel so much better after spending time immersed in nature. It came as no surprised when I recently read an article by Jim Robbins that says there’s scientific research that proves this. “A growing body of research points to the beneficial effects that exposure to the natural … More Nature Baby