Long weekend, long yoga flow
February 5, 2022
Here in NZ its a long weekend and it is raining. If you are stuck indoors and looking for something to do, you should try this longer yoga flow. In … More Long weekend, long yoga flow
Tag: New Zealand yoga
Pain in the neck and shoulders?
October 10, 2021
Just thought I’d putting a little something up here to share my latest offering. I made a short yoga sequence for neck and shoulders. My sister in the UK got … More Pain in the neck and shoulders?