Here’s my latest online offering, Beginners Yoga. For those of you wanting to get started with yoga, this is a great place to get going. It’s accessible for all and … More Lets get started; Beginners yoga
I’m running a free, 30 minute online energising yoga session ‘Rise and Shine’ @8am (NZ time), 7th September 2021 and would love for you to join. Over the last week … More Rise and Shine
I hope everyone is doing OK? Here in New Zealand the whole Nation is in level 4 lockdown, which means the whole nation must stay home. Pretty much similar to … More Yoga and Meditation from the comfort of home
