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Tag: wairarapa yoga

Breath is the key

June 5, 2022

A theme I have explored recently in my yoga practice is ’Aparigraha’. This is largely a practice in letting go. Of releasing what no longer serves you. It is to … More Breath is the key

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A Balanced Life

April 21, 2022

I have been thinking a lot about ‘balance’ recently. It’s a tricky thing to get ‘just right’ the right balance in life. Right now I feel a really good sense … More A Balanced Life

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