Breath is the key
June 5, 2022
A theme I have explored recently in my yoga practice is ’Aparigraha’. This is largely a practice in letting go. Of releasing what no longer serves you. It is to … More Breath is the key
Tag: wairarapa yoga
A Balanced Life
April 21, 2022
I have been thinking a lot about ‘balance’ recently. It’s a tricky thing to get ‘just right’ the right balance in life. Right now I feel a really good sense … More A Balanced Life