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Tag: yoga on zoom

Rise and Shine

September 5, 2021

I’m running a free, 30 minute online energising yoga session ‘Rise and Shine’ @8am (NZ time), 7th September 2021 and would love for you to join. Over the last week … More Rise and Shine

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Yoga and Meditation from the comfort of home

August 25, 2021

I hope everyone is doing OK? Here in New Zealand the whole Nation is in level 4 lockdown, which means the whole nation must stay home. Pretty much similar to … More Yoga and Meditation from the comfort of home

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