Rise and Shine
September 5, 2021
I’m running a free, 30 minute online energising yoga session ‘Rise and Shine’ @8am (NZ time), 7th September 2021 and would love for you to join. Over the last week … More Rise and Shine
Tag: yoga on zoom
Yoga and Meditation from the comfort of home
August 25, 2021
I hope everyone is doing OK? Here in New Zealand the whole Nation is in level 4 lockdown, which means the whole nation must stay home. Pretty much similar to … More Yoga and Meditation from the comfort of home