Happy International Yoga Day 2022 everyone. I’m celebrating International Yoga Day with a giveaway. You can win a yoga related prize by letting me know your favourite yoga pose in … More International Yoga Day 2022
“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I … More Bathed in Sound
I love to make use of eye pillows in my yoga classes. They are so beneficial for activating our ‘rest and digest’ response also known as the parasympathetic nervous system. … More Rest and Digest
Warmly inviting you to my new yoga for relaxation morning class. This class is suitable to all yoga experience, including beginners. You don’t need to be flexible or know much … More New yoga for relaxation class added
Pencil the date 12th June in your diary for a Wairarapa day retreat. If you fancy spending a day immersed in; yin-yoga, relaxation, nourishing food and art therapy as a … More Save the date – 12th June 2021
