Skip to content

Yoga with Em

cultivate the calm

  • welcome
  • Mindfulness meditation and yoga retreats
  • classes
  • blog
  • about
  • contact

Tag: relaxation

International Yoga Day 2022

June 20, 2022

Happy International Yoga Day 2022 everyone. I’m celebrating International Yoga Day with a giveaway. You can win a yoga related prize by letting me know your favourite yoga pose in … More International Yoga Day 2022

1 Comment International Yoga Day 2022

Bathed in Sound

July 26, 2021

“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I … More Bathed in Sound

Leave a comment Bathed in Sound

Rest and Digest

April 22, 2021

I love to make use of eye pillows in my yoga classes. They are so beneficial for activating our ‘rest and digest’ response also known as the parasympathetic nervous system. … More Rest and Digest

Leave a comment Rest and Digest

New yoga for relaxation class added

April 13, 2021

Warmly inviting you to my new yoga for relaxation morning class. This class is suitable to all yoga experience, including beginners. You don’t need to be flexible or know much … More New yoga for relaxation class added

Leave a comment New yoga for relaxation class added

Save the date – 12th June 2021

February 5, 2021

Pencil the date 12th June in your diary for a Wairarapa day retreat. If you fancy spending a day immersed in; yin-yoga, relaxation, nourishing food and art therapy as a … More Save the date – 12th June 2021

Leave a comment Save the date – 12th June 2021

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

WordPress.com.
 

Loading Comments...