Introducing my #1 fan

Introducing my number one fan, Missy. She’s my 7 year old pup and my yoga buddy when I’m practicing at home. I generally don’t need too much encouragement to get on my mat, but if I’m having an off day, Missy’s got my back. She generally curls up beside me, on a blanket or in her bed if I’m practicing yoga inside. If I go outdoors though, it’s a different story entirely. She just wants to get on the mat with me. She wants to be part of the action! It can make it more of a challenge, but a lot of fun. Love my number one, home yoga companion.

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