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Tag: yoga

This January – Pop Up Yoga

December 27, 2022

This January I’m looking forward to running a series of summer pop-up koha yoga classes outdoors in Carterton, Wairarapa NZ. Obviously it’s all weather dependent and that’s why I will … More This January – Pop Up Yoga

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Breath is the key

June 5, 2022

A theme I have explored recently in my yoga practice is ’Aparigraha’. This is largely a practice in letting go. Of releasing what no longer serves you. It is to … More Breath is the key

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Long weekend, long yoga flow

February 5, 2022

Here in NZ its a long weekend and it is raining. If you are stuck indoors and looking for something to do, you should try this longer yoga flow. In … More Long weekend, long yoga flow

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Bathed in Sound

July 26, 2021

“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I … More Bathed in Sound

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Thrive Retreat

July 15, 2021

Waiohine Gorge Road, Wairarapa “Why just survive when you can thrive!” Whether you are a returning guest or trying something new, this retreat is sure to please. The yoga is … More Thrive Retreat

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Luxury Yoga Retreat

July 11, 2021

December 3rd-5th 2021 Near Martinborough Reserve your place now on this luxurious yoga retreat 3rd-5th December 2021. Places are strictly limited to a maximum of 14 guests. Yoga and meditation … More Luxury Yoga Retreat

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Yoga on Waiheke

March 30, 2021

I visited Waiheke Island this month and of course had to get involved in some yoga. What a blissful experience it was staying on Waiheke, glamping in the relaxed location … More Yoga on Waiheke

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What is your personal mission?

March 17, 2021

This is a question that has come to me recently and from various directions. I have been asked to meditate on this too. So here we go, I’ll write about … More What is your personal mission?

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What experiences have made you feel most alive?

March 7, 2021

Here’s a question I came across recently and took some time to consider my answers. When I really thought about it, the experiences that have made me feel most alive … More What experiences have made you feel most alive?

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Yoga Teacher Training and so much more

January 27, 2021

It’s hard to believe this was four years ago. I just came across this photo, I can’t believe it’s been four years already! Time has flown by. I mean, just … More Yoga Teacher Training and so much more

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