I visited Waiheke Island this month and of course had to get involved in some yoga. What a blissful experience it was staying on Waiheke, glamping in the relaxed location of Fossil Bay. The yoga experience I had there did not disappoint. I came across new yoga studio Koukoulee whilst zipping into the village of … More Yoga on Waiheke
This is a question that has come to me recently and from various directions. I have been asked to meditate on this too. So here we go, I’ll write about my thoughts… When I decided to set up my website four years ago, it was something I gave a lot of thought to. I had … More What is your personal mission?
Here’s a question I came across recently and took some time to consider my answers. When I really thought about it, the experiences that have made me feel most alive haven’t necessarily been the big, grand, well planned times. When I really took the time to think about it, the times when I have felt … More What experiences have made you feel most alive?
It’s hard to believe this was four years ago. I just came across this photo, I can’t believe it’s been four years already! Time has flown by. I mean, just look at that photo of me! Hope you’ll forgive the hair, it was hot, humid and plenty of mosquitoes too (that explains the scarf). I … More Yoga Teacher Training and so much more