Bathed in Sound
July 26, 2021
“An ambient sonic experience, designed to bathe you in sound & awaken your senses.” I wanted to share with you a wonderful experience I discovered a few weeks ago. I … More Bathed in Sound
Thrive Retreat
July 15, 2021
Waiohine Gorge Road, Wairarapa “Why just survive when you can thrive!” Whether you are a returning guest or trying something new, this retreat is sure to please. The yoga is … More Thrive Retreat
Luxury Yoga Retreat
July 11, 2021
December 3rd-5th 2021 Near Martinborough Reserve your place now on this luxurious yoga retreat 3rd-5th December 2021. Places are strictly limited to a maximum of 14 guests. Yoga and meditation … More Luxury Yoga Retreat
A beautiful winter weekend – Waiohine Gorge
July 5, 2021
I just wanted to share a few photos from the beautiful weekend I spent at Thrive in Waiohine Gorge, Carterton. The setting was the heart of rural Wairarapa and despite … More A beautiful winter weekend – Waiohine Gorge
Feeling Nourished
June 18, 2021
The weekend that was ‘Nourish’. Spending time with these wonderful women and working alongside the fabulous Art Therapist Pat Hay was an absolute honour. So heart warming to see connections … More Feeling Nourished
Thrive Retreat – May 2021
May 31, 2021
The weekend that was, hosting the first Yoga@Thrive retreat for me. A blissfully relaxing time was experienced by all. Highlights of the weekend included; walks in nature (yes the weather … More Thrive Retreat – May 2021
Reflections on yoga teacher training yin module – Part Two
May 17, 2021
In my last blog post I reflected on what I had learned with Angela Baker during the Yin Module of the yoga teacher training. There was a lot to learn … More Reflections on yoga teacher training yin module – Part Two
Reflections on YTT , Yin Module – part one
May 10, 2021
I recently wrote my reflections on The Yin Module I attended recently, led by Angela Baker. I thought I would share my thoughts here for anyone who may be interested. … More Reflections on YTT , Yin Module – part one
Beautiful Chorus
May 5, 2021
Sometimes I wonder if I will run out of ideas to ‘blog’ about. However, the ideas, thoughts and inspiration just seem to keep coming. Long may beautiful inspiration continue! Viva … More Beautiful Chorus
Allow for the Pause
April 28, 2021
Taking time to notice what’s going on, allowing for the pause between action and response can be beneficial both on and off the mat. In yoga asana practise, the rebound … More Allow for the Pause